Where Fitness Meets Balance
Explore what I offer
One-on-One Training
Personalized coaching tailored to your goals, lifestyle, and fitness level—helping you build strength, confidence, and balance in a way that works for you.
Small Group Training
Stay motivated and have fun while working out with friends or family—personalized training with the energy and support of a group!
Written Programming
A tailored workout plan designed to fit your goals, schedule, and lifestyle—so you can train with confidence anytime, anywhere.
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“Jane is upbeat and caring. Her workouts are unique to whatever needs to be addressed and circuits are never boring. We are in great hands with her.” - Bob & Jan
"I really enjoy working out with Jane and have see great results from her training. No two workouts are the same and she has subtly increased the intensity over time. Jane is fun, flexible and professional. Highly recommend!" - Keri
“ Jane creates workouts unique to each session and tailors them to each member of our family. Conversations are always great and make the workouts fly by!” - Amy
Contact me
Have questions or ready to begin your fitness journey? Contact me today, and let’s find the best plan to fit your goals and lifestyle!